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Written by Drew Edsall
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Tuesday, 29 March 2011 14:44 |
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I've got a new website up and running. All the new material along with the videos, etc. from this website have been transferred over. Here's the link: www.coachdrewedsall.com |
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Written by Drew Edsall
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Friday, 25 March 2011 01:55 |
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Got some good press at the first race of the "true" XC race season. Check it out at singletrack.com or by clicking the following link: http://singletrack.competitor.com/2011/03/news/us-cup-east-under-way-in-florida_14135  |
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Endurance Factor Clients Cruise through SERC #1 |
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Written by Drew Edsall
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Monday, 21 March 2011 06:15 |
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 Congratulations to the Endurance Factor clients above. All placed top 5 in the first SERC / US Cup East race in Gainesville, Florida this past weekend. Here's a list of their results: Heather Marie Davis: 1st XC 2 (Sport)
Troy Zimmerman: 1st Single Speed
Tim Zimmerman: 1st XC 1 (Expert)
Patrick Judy: 1st XC 2 (Sport), first XC race in sport category
Mark Kovi: 2nd XC (Sport), first XC race at sport category
Coach Drew Edsall(me): 2nd Pro Category
Tony Maffei: 3rd XC 3 (Expert), first race at expert category
Brent Hall: 3rd XC 1(expert)
Tom Nugent: 3rd XC 2(sport), first XC race at sport category
Justin Marquand: 4th XC 1(expert), first XC race at expert category |
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Last Updated on Monday, 21 March 2011 22:50 |
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Written by Drew Edsall
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Sunday, 27 February 2011 02:25 |
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In an effort to help other riders get ready for the races this season, I have developed some generic training programs . The training programs provide a great opportunity for riders looking to improve on their fitness. Each plan includes a FREE training peaks account which gives you access to an online training log(calender and all) with all your workouts preloaded into the routine. Here's a quick look at the training plans I will be developing: XC race programs geared towards riders wanting to do well in multiple races such as those found in the SERC, FSC, US Cup West/East, etc.
Leadville: Finsiher's Program, Advanced Fitness program
ORAMM
Transylvania Epic Stage Race
Pisgah Stage Race
Here's a link to the programs I have made so far(check back frequently for more programs as I continue to create them) : http://home.trainingpeaks.com/training-and-nutrition-plans/browse-authors.aspx?c=176057There will be more coming very soon! |
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Last Updated on Monday, 21 March 2011 06:55 |
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FSC #4 Part 3: Post Race Interviews + Last Sections of Lap 1 |
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Written by Drew Edsall
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Monday, 01 November 2010 23:28 |
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Post Race Interviews with a few of the 19-29 Pro Racers + the last bit of the race. |
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